Weigh In record (no journal entry) for 21 April 2018
|
251.0 lb
Lost so far: 12.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 April 2018:
|
549 kcal
|
Fat: 36.98g | Prot: 40.49g | Carb: 12.15g.
Lunch: Great Value Romaine Lettuce, HEB Rotisserie Chicken Salad. Dinner: Fried Egg, Jennie-O Turkey Bacon. Snacks/Other: Cucumber (Peeled). more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieBarnette's weight history
|