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23%
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115.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2012:
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1812 kcal
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Fat: 71.43g | Prot: 63.88g | Carb: 241.75g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Frosted Sugar Cookies, Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Diet Coke, Thin Crust Cheese Pizza. Snacks/Other: Breyers Blasts Oreo Cookies & Cream Chocolate, Smucker's Toppings Hot Fudge, M&M's 100 Calories Pack. more...
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1933 kcal
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Activities & Exercise:
Sitting - 12 hours and 24 minutes, Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 36 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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