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bartman75
Journal
14 Apr 10
bartman75's Journal, 14 April 2010
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Weigh In record (no journal entry) for 14 April 2010
207.0 lb
Lost so far:
17.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2010:
1844 kcal
Fat: 86.23g | Prot: 57.09g | Carb: 220.38g.
Breakfast:
Sausage, Egg & Cheese Croissan'wich, Toasted Raisin Bread, Butter, 100% Pure Orange Juice.
Lunch:
vegetable soup canned.
Snacks/Other:
Cheddar Crispy Minis Rice Snacks, Figs, Coffee with Milk, banana, apple.
more...
2307 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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