Weigh In record (no journal entry) for 19 April 2018
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424.0 lb
Lost so far: 33.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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675 kcal
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Fat: 31.02g | Prot: 83.45g | Carb: 15.31g.
Breakfast: Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Deli Turkey or Chicken Breast Meat. Lunch: Chicken Breast, Red Sweet Pepper, Almonds. more...
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steady weight
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aim2win98's weight history
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