|
1st meal - bagel - 300 - 7:30
2nd meal - turkey sandwich - 215 12:30
3rd meal - granole bar - 100
4th meal - rice and tuna
5th meam - peanut butter crackers - 240 - 1:00
6th meal - yogurt - 170 - 12:30
snack - blizzard - 700
1975 CALORIES
LOST ONE POUND
|