aidan75's Journal, 28 June 2012

doing ok on the food intake , i just cant seem to get the exercise right :< will have to work on that!

Diet Calendar Entries for 28 June 2012:
1544 kcal Fat: 47.60g | Prot: 75.46g | Carb: 195.14g.   Breakfast: herbalife. Lunch: vegetarian sausage, 3 bean salad, steak pie, 3 bean salad, vegetarian sausage. Dinner: salad, rice, vegetable curry. Snacks/Other: ice tea. more...
4348 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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