Weigh In record (no journal entry) for 14 April 2018
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215.2 lb
Lost so far: 60.4 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2018:
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1179 kcal
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Fat: 56.14g | Prot: 55.34g | Carb: 82.13g.
Breakfast: Oeuf Poché, Beurre (Salé), Pain Intégral, Café Expresso, EcoMil Lait d'amande. Lunch: Riz Blanc (à Longs Grains , Cuit), Révillon Papillotes, Lincet Délice de Bourgogne, Lesieur Huile d'arachide, Auchan Lieu Noir, Haricots Verts Cuits (à partir de Frais), Carottes, Café Expresso, Fraises, Purée de Pommes de Terre. Dinner: Haricots Verts Cuits (à partir de Frais), Auchan Lieu Noir, LU Tuc Original, Vouvray. more...
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2480 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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