Weigh In record (no journal entry) for 06 April 2018
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278.0 lb
Lost so far: 11.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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1367 kcal
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Fat: 51.53g | Prot: 73.75g | Carb: 69.51g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk. Lunch: Gorton's Crunchy Breaded Fish Sticks. Dinner: Fried Egg. Snacks/Other: Anheuser-Busch Busch Light. more...
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gaining 21.0 lb a week
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BAR.....'s weight history
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