Weigh In record (no journal entry) for 06 April 2018
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97.7 lb
Lost so far: 2.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1153 kcal
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Fat: 66.28g | Prot: 38.33g | Carb: 117.20g.
Breakfast: Sugar, Pre-Lightened Coffee (No Sugar). Lunch: Custard Pie. Dinner: Chocolate Frozen Tofu Dessert, Tomato Soup (Undiluted, Canned), Egg, Soy Sauce. Snacks/Other: Peanuts. more...
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losing 3.1 lb a week
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