50RO's Journal, 05 April 2018


Diet Calendar Entries for 05 April 2018:
1258 kcal Fat: 48.67g | Prot: 58.15g | Carb: 170.95g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Green Tea, Boiled Egg, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Clementines , Yoplait Original 99% Fat Free Yogurt - Lemon Burst. Dinner: Hershey's York Dark Chocolate Covered Peppermint Patties, Prego Mini Meatball Italian Sauce, Wegmans Zucchini Noodles. Snacks/Other: Boiled Egg, Nature's Own All Natural 100% Whole Wheat Bread, Green Tea, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
2320 kcal Activities & Exercise: Weight Training (moderate) - 18 minutes, Treadmill - 20 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



50RO's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.