Weigh In record (no journal entry) for 05 April 2018
|
238.0 lb
Lost so far: 2.7 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1800 kcal
|
Fat: 59.56g | Prot: 59.20g | Carb: 275.64g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Activia Vanilla Yogurt. Lunch: Subway 6" Chicken & Bacon Ranch. Dinner: Almond Milk, Raisin Bran, Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
April Rochester's weight history
|