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Mwhyte40
Journal
02 Apr 18
Mwhyte40's Journal, 02 April 2018
Mwhyte40's Profile
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Weigh In record (no journal entry) for 02 April 2018
135.8 lb
Lost so far:
74.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2018:
1141 kcal
Fat: 33.34g | Prot: 54.23g | Carb: 173.66g.
Breakfast:
Subway Egg White & Cheese English Muffin, White Cake Mix without Icing (Egg Whites and Water Added), Chew-ets Peanut Chews - Original Dark.
Lunch:
Chicken Curry, Birds Eye Riced Cauliflower.
Dinner:
Lotus Foods Vegetable Egg Rolls, Frieda's Wonton Wrappers, Great Value Lactose Free Fat Free Milk, General Mills Cheerios.
Snacks/Other:
Tangerine, Del Monte Fresh Pineapple.
more...
1960 kcal
Activities & Exercise:
Cross Training - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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