Walking is good...
Diet Calendar Entries for 01 April 2018:
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1506 kcal
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Fat: 85.26g | Prot: 127.46g | Carb: 74.74g.
Breakfast: Nestle Coffee Creamer, Equal Equal, Coffee, Egg, Ham (Center Slice, Country-Style, Lean Only, Cured) , Bacon. Lunch: Teriyaki Sauce , Hoffman House Shrimp Sauce, Onions , Mushrooms , Zucchini , Chicken Breast. Dinner: Pace Picante Mild Salsa, Kraft Cheddar & Monterey Jack Cheese, Bell Peppers, Tomatoes, Lettuce, Ground Beef (Cooked). Snacks/Other: Equal Equal, Great Value Powdered Creamer, Nescafe Coffee Classic. more...
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1402 kcal
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Activities & Exercise:
Nordic Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
Wish we had warm weather and green grass instead of snow flurries - I'd be out walking too!
01 Apr 18 by member: gz9gjg
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We just got warm weather today,last week it’s still cold here,from Tennessee USA here.
01 Apr 18 by member: elvie00916
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