Weigh In record (no journal entry) for 30 March 2018
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135.5 lb
Lost so far: 74.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1098 kcal
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Fat: 53.10g | Prot: 44.35g | Carb: 116.69g.
Breakfast: Cheddar Cheese , Fried Egg. Lunch: Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco. Snacks/Other: Milk (Nonfat) , General Mills Cheerios, Potato French Fries, Cheese Blintz, Ice Cream Cone. more...
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losing 0.9 lb a week
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