Weigh In record (no journal entry) for 24 March 2018
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225.1 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2018:
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702 kcal
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Fat: 17.68g | Prot: 66.05g | Carb: 62.47g.
Breakfast: ESN Designer Whey , Zurück Zum Ursprung Kleinblättrige Haferflocken, Eiklar, Ei. more...
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losing 1.2 lb a week
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2020_Marco's weight history
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