lieyoga's Journal, 24 March 2018

Weigh In record (no journal entry) for 24 March 2018
101.4 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2018:
756 kcal Fat: 40.15g | Prot: 45.40g | Carb: 56.48g.   Breakfast: Sweet and Sour Soup. Lunch: Chicken (Breaded and Fried), A&W Fried Chicken. Dinner: Smoked Salmon, Tomato Soup. more...
gaining 7.7 lb a week

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