Weigh In record (no journal entry) for 23 March 2018
|
430.0 lb
Lost so far: 27.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2018:
|
2417 kcal
|
Fat: 99.44g | Prot: 107.45g | Carb: 282.57g.
Breakfast: Great Value Cashew Halves & Pieces, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lay's Baked! Original Potato Crisps, Wegmans Vegetable Soup, Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container). Dinner: Fried Battered Cod, Trader Joe's Old Fashioned Potato Salad, Lee's Famous Recipe Cole Slaw. Snacks/Other: California Pizza Kitchen Red Velvet Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|