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hollipop
Journal
10 Jun 12
hollipop's Journal, 10 June 2012
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Weigh In record (no journal entry) for 10 June 2012
183.2 lb
Lost so far:
32.6 lb
.
Still to go:
53.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2012:
698 kcal
Fat: 31.85g | Prot: 30.31g | Carb: 68.90g.
Breakfast:
cheese puffs.
Lunch:
sugar wafer cookies, green peas, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), new potatoes, meatloaf.
more...
2024 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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