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not really low carb but great running fuel. "pancakes" made with coconut flour, quick oats, quinoa, eggs, almond milk, and bananas. can top with berries
Diet Calendar Entries for 10 March 2018:
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1694 kcal
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Fat: 70.67g | Prot: 103.75g | Carb: 159.63g.
Breakfast: Bob's Red Mill Organic High Fiber Coconut Flour, Silk Pure Almond Milk - Original, Trader Joe's Fully Cooked Organic Quinoa, Egg, Bananas. Lunch: Harvest Sensations Organic Kale Salad, Chicken Breast. Dinner: Pringles Original Potato Crisps, Chop't Red Onion, Tomatoes, Meijer Seeded Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Prego Pizza Sauce, Great Value Fancy Italian Blend Cheese Shredded, Kroger Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Indian Flatbread Naan, Frieda's Edamame (Shelled), Snyder's of Hanover Mini Pretzels. more...
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2131 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
I'm all in, even with the oats!
10 Mar 18 by member: murphthesurf
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LSG, Are you seeing this! hahaha
11 Mar 18 by member: murphthesurf
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