Weigh In record (no journal entry) for 10 March 2018
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435.0 lb
Lost so far: 22.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1657 kcal
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Fat: 85.73g | Prot: 55.99g | Carb: 167.83g.
Breakfast: Plain Pancakes , Butter , Jimmy Dean Turkey Sausage Links. Lunch: Lay's Wavy Original Potato Chips, Girl Scout Cookies Peanut Butter Patties, Papa John's 16" Original Crust Pizza - Pepperoni, Pizza with Meat. more...
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losing 21.0 lb a week
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