hersheybird's Journal, 07 March 2018

129.2 lb Lost so far: 11.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 42.92g | Prot: 54.09g | Carb: 106.68g.   Breakfast: Freshly Squeezed Orange Juice, Coconut Cookie, Baileys Original Irish Cream, Coffee (Brewed From Grounds). Lunch: Bob Evans Tomato Slices, Gulden's Spicy Brown Mustard, Kraft Mayo with Olive Oil, Hillshire Farm Oven Roasted Turkey Breast, Boar's Head Black Forest Deli Ham, Kraft American Cheese Slice, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Fannie May Chocolate Caramel Pecan Turtles, New York Style Bagel Chips, Laughing Cow Mini Babybel Light Cheese, Hershey's Milk Chocolate Kisses (1). more...

1538 kcal

Activities & Exercise: Exercise machine (fast) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...