Weigh In record (no journal entry) for 02 April 2010
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267.4 lb
Lost so far: 22.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2010:
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1702 kcal
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Fat: 53.43g | Prot: 115.45g | Carb: 198.80g.
Breakfast: Fiber One Chewy Bars 90 Calorie Chocolate, Stuffed Breakfast Sandwich, Light & Fit Yogurt - Vanilla. Lunch: Lettuce Salad with Assorted Vegetables, Light Balsamic Vinaigrette, Chicken Breast. Dinner: Margarine, White Flour, Smart Taste Pasta, Olive Oil, Lemon, Lettuce Salad with Assorted Vegetables, Tilapia (Fish). Snacks/Other: 100 Calorie Pack Twinkie Bites, Rold Gold Pretzel Sticks, Oil Popped White Popcorn. more...
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gaining 5.6 lb a week
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