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Shoulders: traps; 30 minuets cardio
Diet Calendar Entries for 03 March 2018:
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1197 kcal
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Fat: 59.83g | Prot: 107.10g | Carb: 52.22g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Egg White, Egg, Cooked Egg White, Egg White, Oscar Mayer Traditional Bacon, Great Value Fully Cooked Hickory Smoked Bacon. Lunch: Whole Foods Market Cage Free Egg Salad, Central Market Southwest Grilled Chicken Breast, Great Value Fully Cooked Grilled Chicken Breast Fillets, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: Beachbody Shakeology - Vegan Tropical Strawberry, Doritos Nacho Cheese Tortilla Chips (28g). more...
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3628 kcal
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Activities & Exercise:
Cardio - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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