Date started: 05 Feb 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 174.4 lb
13 May 24	164.7 lb	Reasonably Well
24 Apr 24	168.0 lb	Reasonably Well
18 Apr 24	168.9 lb	Reasonably Well
17 Apr 24	169.5 lb	Reasonably Well
12 Apr 24	169.5 lb	Reasonably Well
08 Apr 24	170.2 lb	Reasonably Well
07 Feb 24	173.1 lb	Reasonably Well
05 Feb 24	174.4 lb	Reasonably Well

Date started: 11 Feb 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 172.4 lb
02 Sep 23	160.5 lb	Reasonably Well
31 Aug 23	159.6 lb	Reasonably Well
25 Aug 23	160.3 lb	Reasonably Well
17 Aug 23	160.7 lb	Reasonably Well
16 Aug 23	161.6 lb	Reasonably Well
13 Jun 23	158.1 lb	Reasonably Well
09 Jun 23	162.0 lb	Reasonably Well
19 May 23	175.0 lb	Reasonably Well
18 May 23	175.3 lb	Reasonably Well
07 Apr 23	167.1 lb	Reasonably Well
04 Apr 23	164.9 lb	Reasonably Well
17 Mar 23	160.9 lb	Reasonably Well
14 Mar 23	160.5 lb	Reasonably Well
04 Mar 23	158.1 lb	Reasonably Well
27 Feb 23	158.5 lb	Reasonably Well
20 Feb 23	158.7 lb	Reasonably Well
15 Feb 23	158.5 lb	Reasonably Well
14 Feb 23	159.2 lb	Reasonably Well
11 Feb 23	159.0 lb	Reasonably Well
10 Feb 23	160.5 lb	Reasonably Well
07 Feb 23	162.3 lb	Reasonably Well
12 Jan 23	154.5 lb	Reasonably Well
09 Jan 23	155.2 lb	Reasonably Well
19 Nov 22	145.3 lb	Reasonably Well
01 Oct 22	143.1 lb	Reasonably Well
07 Sep 22	144.0 lb	Reasonably Well
31 Aug 22	144.2 lb	Reasonably Well
30 Aug 22	144.8 lb	Reasonably Well
13 Aug 22	145.9 lb	Reasonably Well
28 Jul 22	147.7 lb	Reasonably Well
24 Jul 22	149.7 lb	Reasonably Well
20 Jul 22	149.9 lb	Reasonably Well
16 Jul 22	150.1 lb	Reasonably Well
11 Jul 22	150.4 lb	Reasonably Well
06 Jul 22	150.8 lb	Reasonably Well
05 Jul 22	151.5 lb	Reasonably Well
01 Jul 22	151.7 lb	Reasonably Well
29 Jun 22	152.1 lb	Reasonably Well
22 Jun 22	153.4 lb	Reasonably Well
18 Jun 22	153.9 lb	Reasonably Well
12 Jun 22	154.1 lb	Reasonably Well
01 Jun 22	156.3 lb	Reasonably Well
29 May 22	157.2 lb	Reasonably Well
23 May 22	157.4 lb	Reasonably Well
18 May 22	159.0 lb	Reasonably Well
13 May 22	159.4 lb	Reasonably Well
08 May 22	161.2 lb	Reasonably Well
18 Apr 22	162.7 lb	Reasonably Well
09 Apr 22	164.2 lb	Reasonably Well
01 Apr 22	165.3 lb	Reasonably Well
23 Mar 22	167.1 lb	Reasonably Well
18 Mar 22	168.2 lb	Reasonably Well
15 Mar 22	168.9 lb	Reasonably Well
12 Mar 22	169.2 lb	Reasonably Well
02 Mar 22	171.7 lb	Reasonably Well
11 Feb 22	172.4 lb	Reasonably Well