Weigh In record (no journal entry) for 05 June 2012
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202.0 lb
Lost so far: 25.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1334 kcal
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Fat: 91.07g | Prot: 109.56g | Carb: 22.86g.
Breakfast: Caesar Side Salad, 1/4 White Rotisserie Chicken, Garlicky Lemon Savoy Spinach. Lunch: Egg Omelet or Scrambled Egg with Cheese. Dinner: Chicken (Skin Not Eaten), Lettuce Salad with Cheese, Tomato and/or Carrots, Taco Meat. more...
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losing 14.0 lb a week
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