Weigh In record (no journal entry) for 09 May 2012
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208.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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421 kcal
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Fat: 6.11g | Prot: 49.43g | Carb: 44.16g.
Breakfast: Granny Smith Apples. Lunch: Red Delicious Apples. Dinner: Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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steady weight
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