Weigh In record (no journal entry) for 07 May 2012
|
206.0 lb
Lost so far: 21.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2012:
|
307 kcal
|
Fat: 12.34g | Prot: 40.98g | Carb: 14.81g.
Breakfast: Strawberries. Lunch: Grilled Chicken Breast Strips, Green Leaf Lettuce. Dinner: Spinach (Drained Solids, Canned), Grilled Chicken Breast Fillets. more...
|
losing 35.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Markdiederich's weight history
|