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Nivie
Journal
31 Mar 10
Nivie's Journal, 31 March 2010
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Weigh In record (no journal entry) for 31 March 2010
162.0 lb
Lost so far:
9.9 lb
.
Still to go:
40.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 March 2010:
75 kcal
Fat: 0.78g | Prot: 11.26g | Carb: 5.97g.
Dinner:
bell pepper, red cabbage, cucumber, fish.
more...
1767 kcal
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours.
more...
losing 7.7 lb a week
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