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Arms; 40 mi. Cardio
Diet Calendar Entries for 23 February 2018:
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2484 kcal
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Fat: 144.94g | Prot: 137.37g | Carb: 156.34g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Butterball Lower Sodium Turkey Bacon, Butterball Lower Sodium Turkey Bacon, Butterball Lower Sodium Turkey Bacon, Butterball Lower Sodium Turkey Bacon, Scrambled Egg , Kroger Egg Whites, Egg White , Egg White, Cooked Egg White. Lunch: De La Rosa Japanese Cocktail Peanuts, De La Rosa Japanese Cocktail Peanuts, De La Rosa Japanese Cocktail Peanuts. Dinner: Trader Joe's Hass Avocado, Ore-Ida Sweet Potato Fries, Busboys and Poets Grilled Chicken Panini. Snacks/Other: Coffee with Cream and Sugar, Starbucks Coconut Milk Latte (Grande), Schreiber Mild Cheddar Cheese, Schreiber Mild Cheddar Cheese, Salami, Stater Bros Mild Cheddar Cheese, Best Choice Mild Cheddar Cheese, Beachbody Shakeology - Vegan Tropical Strawberry. more...
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3519 kcal
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Activities & Exercise:
Cardio - 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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