Weigh In record (no journal entry) for 03 June 2012
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112.4 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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653 kcal
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Fat: 23.55g | Prot: 71.23g | Carb: 20.91g.
Breakfast: Hard-Boiled Egg, Pink Salmon, Pink Salmon, Extra Large Cage Eggs. Lunch: Sourdough. Dinner: Coleslaw, Tuna in Water (Canned). Snacks/Other: White wine. more...
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losing 177.5 lb a week
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