Weigh In record (no journal entry) for 22 February 2018
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214.0 lb
Lost so far: 61.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2018:
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1657 kcal
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Fat: 37.32g | Prot: 46.88g | Carb: 277.78g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Sun-Maid Natural California Raisins, Bananas, Coffee. Dinner: Fresh & Easy California Blend Vegetables, Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Utz Extra Dark Specials Pretzels, Hunt's Chocolate Pudding Snack Pack, Pop Weaver Extra Butter Microwave Popcorn, Red Velvet Cake. more...
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losing 1.2 lb a week
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biglebowski63's weight history
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