Weigh In record (no journal entry) for 22 February 2018
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200.6 lb
Lost so far: 29.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1264 kcal
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Fat: 58.52g | Prot: 87.70g | Carb: 94.47g.
Breakfast: Coffee with Cream, Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Boiled Egg. Lunch: Chicken Wing (Skin Eaten), Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Chicken Casserole. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Bakery Fresh Snickerdoodle Cookies. more...
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losing 0.1 lb a week
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ahosier03's weight history
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