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Blood Glucose : 135
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348.8 lb
Lost so far: 47.8 lb.
Still to go: 183.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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1466 kcal
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Fat: 103.15g | Prot: 117.20g | Carb: 11.10g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Bob's Red Mill Almond Meal Flour, Egg White, Peanut Butter, Butter (Salted). Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing. more...
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steady weight
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