Keeleng's Journal, 18 February 2018


Diet Calendar Entries for 18 February 2018:
1125 kcal Fat: 78.75g | Prot: 57.95g | Carb: 43.02g.   Breakfast: Coffee Nescafe Gold & Cream with Xyitol, Parmalat Plain Double Cream Yoghurt, Woolworths Carb Clever Coconut & Vanilla Flavoured Granola. Lunch: Footy's Naartjie, Eskort Rindless Streaky Bacon, Hard-Boiled Egg. Dinner: Cooked Red Cabbage (Fat Added in Cooking), Grapefruit, Meatballs with Sauce (Mixture), Cooked Summer Squash (Fat Added in Cooking). more...
945 kcal Activities & Exercise: Google Fit - 24 hours. more...



     
 

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