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Week 4 Measurements
Bust- 51.5”
Chest- 43.5”
Waist- 46.5”
Midway- 60”
Left Thigh- 33”
Right Thigh- 33.75”
Left Knee- 23”
Right Knee- 23”
Left Calf- 19.5”
Right Calf- 19.25”
Left Upper Arm- 16.5”
Right Upper Arm- 17”
Left Forearm- 11”
Right Forearm- 11”
TOTAL INCHES LOST THIS WEEK- 16!!
Diet Calendar Entry for 16 February 2018:
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1484 kcal
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Fat: 58.49g | Prot: 69.88g | Carb: 168.87g.
Breakfast: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, HEB Fat Free Cream Cheese, Kirkland Signature Parmesan Bagel. Lunch: Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Dinner: Pork Fried Rice. more...
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