Date started: 07 May 19

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 171.5 lb
13 May 24	168.4 lb	Reasonably Well
08 May 24	169.8 lb	Reasonably Well
18 Oct 22	156.1 lb	Reasonably Well
05 Aug 22	172.4 lb	Reasonably Well
08 Jul 22	170.2 lb	Reasonably Well
15 Jun 22	168.2 lb	Reasonably Well
28 May 22	165.3 lb	Reasonably Well
06 May 22	161.8 lb	Reasonably Well
21 Apr 22	160.5 lb	Reasonably Well
01 Apr 22	157.6 lb	Reasonably Well
04 Mar 22	155.6 lb	Reasonably Well
26 Feb 22	156.1 lb	Reasonably Well
23 Feb 22	158.7 lb	Reasonably Well
27 Jan 22	153.4 lb	Reasonably Well
20 Jan 22	156.5 lb	Reasonably Well
17 Dec 21	154.5 lb	Reasonably Well
05 Oct 21	158.7 lb	Reasonably Well
03 Sep 21	162.3 lb	Reasonably Well
14 Aug 21	163.8 lb	Reasonably Well
01 Jun 21	167.6 lb	Reasonably Well
28 Aug 20	165.8 lb	Reasonably Well
27 Jun 20	167.6 lb	Reasonably Well
29 Jan 20	164.7 lb	Reasonably Well
27 Oct 19	165.8 lb	Reasonably Well
01 Oct 19	165.8 lb	Reasonably Well
14 Sep 19	167.1 lb	Reasonably Well
22 Aug 19	166.9 lb	Reasonably Well
07 May 19	171.5 lb	Reasonably Well

Date started: 26 May 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.3 lb
26 Oct 15	154.1 lb	Reasonably Well
25 Sep 15	152.8 lb	Reasonably Well
24 Aug 15	151.2 lb	Reasonably Well
21 Jul 15	151.0 lb	Reasonably Well
18 Jul 15	151.2 lb	Reasonably Well
11 Jul 15	151.5 lb	Reasonably Well
04 Jul 15	151.2 lb	Reasonably Well
30 Jun 15	152.8 lb	Reasonably Well
21 Jun 15	154.1 lb	Reasonably Well
18 Jun 15	155.0 lb	Reasonably Well
15 Jun 15	155.9 lb	Reasonably Well
11 May 15	154.3 lb	Reasonably Well
04 May 15	155.6 lb	Reasonably Well
26 Apr 15	157.6 lb	Reasonably Well
17 Mar 15	157.0 lb	Reasonably Well
12 Feb 15	157.6 lb	Reasonably Well
05 Jan 15	159.8 lb	Reasonably Well
24 Dec 14	156.3 lb	Reasonably Well
18 Dec 14	157.0 lb	Reasonably Well
21 Nov 14	156.1 lb	Reasonably Well
12 Nov 14	156.5 lb	Reasonably Well
30 Oct 14	157.2 lb	Reasonably Well
27 Oct 14	159.4 lb	Reasonably Well
07 Oct 14	154.5 lb	Reasonably Well
28 Sep 14	155.0 lb	Reasonably Well
26 Sep 14	156.1 lb	Reasonably Well
06 Aug 14	157.6 lb	Reasonably Well
27 Jul 14	162.5 lb	Reasonably Well
14 Jul 14	154.3 lb	Reasonably Well
07 Jul 14	154.1 lb	Reasonably Well
03 Jul 14	155.0 lb	Reasonably Well
30 Jun 14	156.1 lb	Reasonably Well
16 Jun 14	157.0 lb	Reasonably Well
28 May 14	156.3 lb	Reasonably Well
26 May 14	158.3 lb	Not Applicable