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Diet Calendar Entries for 15 February 2018:
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1703 kcal
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Fat: 42.81g | Prot: 69.65g | Carb: 259.73g.
Breakfast: Cheese, Turkish Coffee, Almonds, Dried Fig, Whole Wheat Bread. Lunch: Sesame Seeds, Almonds, Date, Fig. Dinner: Pickles, Plain Yogurt (Lowfat), Lamb Kebab, Cooked Rice. Snacks/Other: Hard Candy, Chocolate Rich Ice Cream. more...
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2459 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Dance (slow step) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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