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Up at 8:30 am and took meds. Had breakfast. No plans to go out today. It's cloudy and overcast and I can't see any sun, not good for my get up and go. Have spoken to Angie several times as she is having major problems with the Lincoln dealership. She has a Lincoln SUV that has a recall on it for airbags that can and have killed people. They have no replacements available but don't want to fix problem. The last letter she got told he they would give her a rental until hers could be fixed, but they don't want to honor that and are giving her the run around. Apparently there is about 35,ooo vehicles with this problem, so I can see why they are not wanting to do something.....there goes their profits for awhile as they have no idea when they will have replacement parts. Oh, well I am just glad it's not my Lincoln, at least not yet! Went out to spa after supper to exercise and put a load of laundry. Will talk to Eloise later.
Diet Calendar Entries for 13 February 2018:
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1161 kcal
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Fat: 41.03g | Prot: 60.95g | Carb: 132.57g.
Breakfast: McDonald's Egg White Delight McMuffin, Heinz Tomato Ketchup. Lunch: McDonald's Hamburger. Dinner: Peas and Onions (Solids and Liquids, Canned), Great Value Butter & Herb Mashed Potatoes, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Dove Dark Chocolate Miniatures, Doritos Cool Ranch Tortilla Chips. more...
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3358 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour. more...
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