Diet Calendar Entries for 12 February 2018:
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3047 kcal
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Fat: 108.65g | Prot: 153.71g | Carb: 216.49g.
Breakfast: Sealord Tuna in Spring Water, Anchor Butter, Egg, Coffee (Instant). Lunch: The Laughing Cow Cheese Spread, Tomatoes, Anchor Butter, Egg, Wattie's Chicken with Lite Mayo. Dinner: Chicken Sandwich, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Pic's Peanut Butter, Beer, Flemings Chewy Muesli Bar - Choc Chip. more...
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2288 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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