Weigh In record (no journal entry) for 28 May 2012
|
181.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
707 kcal
|
Fat: 9.52g | Prot: 10.46g | Carb: 83.73g.
Breakfast: Coffee, 2% Fat Milk, Lowfat Fruit Variety Yogurt. Lunch: Broken Halo IPA, Broken Halo IPA, Potato French Fries. more...
|
gaining 2.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChazC's weight history
|