Weigh In record (no journal entry) for 18 January 2008
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131.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 January 2008:
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1452 kcal
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Fat: 99.06g | Prot: 104.08g | Carb: 40.69g.
Breakfast: broccoli, cooked, butter, heavy cream, chicken slice luncheon, onion raw, green pepper, celery, cream cheese, caesar dressing, chicken breast, oil, egg. more...
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1710 kcal
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Activities & Exercise:
Boxing - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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Shannon_21's weight history
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