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moemike
Journal
07 Feb 18
moemike's Journal, 07 February 2018
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Weigh In record (no journal entry) for 07 February 2018
174.0 lb
Lost so far:
17.2 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2018:
2703 kcal
Fat: 92.74g | Prot: 165.93g | Carb: 310.51g.
Breakfast:
Scrambled Egg.
Lunch:
Bolthouse Farms Protein Plus - Vanilla Bean.
Dinner:
Bolthouse Farms Protein Plus - Chocolate.
Snacks/Other:
Coffee, Stacy's Pita Chip Company Simply Naked Pita Chips, Guacamole.
more...
2970 kcal
Activities & Exercise:
Driving - 35 minutes, Sitting - 6 hours and 10 minutes, Standing - 9 hours and 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 25 minutes.
more...
steady weight
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