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BAR.....
Journal
07 Feb 18
BAR.....'s Journal, 07 February 2018
BAR.....'s Profile
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Weigh In record (no journal entry) for 07 February 2018
271.0 lb
Lost so far:
18.0 lb
.
Still to go:
132.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2018:
690 kcal
Fat: 39.00g | Prot: 81.00g | Carb: 2.00g.
Breakfast:
Unjury Chicken Soup.
Dinner:
Applebee's New York Strip (12 oz).
more...
7895 kcal
Activities & Exercise:
Housework - 8 hours and 30 minutes, Working - 2 hours, Fitbit - 13 hours and 30 minutes.
more...
gaining 7.0 lb a week
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BAR.....'s weight history
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