Date started: 11 Jan 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 181.4 lb
02 May 23	181.4 lb	Reasonably Well
18 Apr 23	176.1 lb	Reasonably Well
30 Mar 23	179.2 lb	Reasonably Well
11 Jan 23	181.4 lb	Reasonably Well

Date started: 16 Dec 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 179.5 lb
21 Dec 22	178.6 lb	Reasonably Well
20 Dec 22	178.6 lb	Reasonably Well
19 Dec 22	179.7 lb	Reasonably Well
18 Dec 22	179.7 lb	Reasonably Well
16 Dec 22	179.5 lb	Reasonably Well

Date started: 12 Oct 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.8 lb
12 Oct 22	176.8 lb	Reasonably Well

Date started: 05 Mar 22

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 173.7 lb
20 May 22	177.0 lb	Reasonably Well
05 May 22	176.4 lb	Reasonably Well
04 May 22	175.7 lb	Reasonably Well
03 May 22	175.0 lb	Reasonably Well
27 Apr 22	171.7 lb	Reasonably Well
26 Apr 22	171.7 lb	Reasonably Well
24 Apr 22	172.8 lb	Reasonably Well
20 Apr 22	172.8 lb	Reasonably Well
19 Apr 22	172.8 lb	Reasonably Well
17 Apr 22	173.3 lb	Reasonably Well
10 Apr 22	174.2 lb	Reasonably Well
07 Apr 22	174.2 lb	Reasonably Well
06 Apr 22	173.7 lb	Reasonably Well
05 Apr 22	173.7 lb	Reasonably Well
04 Apr 22	173.7 lb	Reasonably Well
03 Apr 22	173.3 lb	Reasonably Well
02 Apr 22	173.3 lb	Reasonably Well
01 Apr 22	175.0 lb	Reasonably Well
30 Mar 22	174.2 lb	Reasonably Well
28 Mar 22	174.2 lb	Reasonably Well
23 Mar 22	172.0 lb	Reasonably Well
22 Mar 22	174.2 lb	Reasonably Well
20 Mar 22	175.9 lb	Reasonably Well
19 Mar 22	175.9 lb	Reasonably Well
18 Mar 22	176.8 lb	Reasonably Well
17 Mar 22	175.9 lb	Reasonably Well
16 Mar 22	175.9 lb	Reasonably Well
14 Mar 22	176.6 lb	Reasonably Well
12 Mar 22	175.3 lb	Reasonably Well
10 Mar 22	175.3 lb	Reasonably Well
08 Mar 22	175.5 lb	Reasonably Well
06 Mar 22	173.7 lb	Reasonably Well
05 Mar 22	173.7 lb	Reasonably Well

Date started: 23 Dec 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 175.9 lb
23 Dec 21	175.9 lb	Reasonably Well