awshucks's Journal, 24 May 2012

122.5 lb Lost so far: 48.5 lb.    Still to go: 2.5 lb.    Diet followed 100%.

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1384 kcal

Fat: 23.86g | Prot: 140.44g | Carb: 149.91g.   Breakfast: Apricot preserves, Greek Yogurt - Plain. Lunch: ground turkey, hamburger helper three cheese, milk 2%. Dinner: ground turkey, hamburger helper three cheese, milk 2%. Snacks/Other: Sour Cream & Onion, Wild Berries Gummies. more...

1365 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...