*
|
124.9 lb
Lost so far: 37.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2012:
|
1954 kcal
|
Fat: 94.59g | Prot: 88.06g | Carb: 182.25g.
Breakfast: Maple Brown Sugar Oatmeal, Turkey Sausage Links. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Dinner: Cupcake with Icing, NUTrition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts, Fatz Club Sandwich, World Famous Calabash Chicken. Snacks/Other: Toasty Crackers with Peanut Butter. more...
|
|
2101 kcal
|
Activities & Exercise:
workout - 45 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours and 5 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 9 hours and 30 minutes. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adnixon's weight history
|