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Mwhyte40
Journal
02 Feb 18
Mwhyte40's Journal, 02 February 2018
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Weigh In record (no journal entry) for 02 February 2018
137.6 lb
Lost so far:
72.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2018:
890 kcal
Fat: 46.05g | Prot: 35.17g | Carb: 80.26g.
Breakfast:
Wonton (Meat Filled Fried Won Ton), Dunkin' Donuts Coffee with Cream (Medium), Oscar Mayer Hard Salami, Egg, Thomas' Bagel Thins - Cinnamon Raisin.
Lunch:
Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton).
Dinner:
Chew-ets Peanut Chews - Original Dark.
more...
1815 kcal
Activities & Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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