BroncosFitGal29's Journal, 30 January 2018

MY CURRENT WEIGHT

372.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 13.00g | Prot: 19.00g | Carb: 219.00g.   Breakfast: Hi-C Flashin Fruit Punch, Market Pantry Peach Rings. Lunch: Kool-Aid Grape Jammers, Michelina's Authentico Five Cheese Ziti. Dinner: Great Value Light Nonfat Yogurt - Vanilla, Hi-C Flashin Fruit Punch. Snacks/Other: Sam's Choice Clear American Strawberry Water, Dr. Pepper Dr. Pepper (20 oz), Doritos Nacho Cheese Tortilla Chips (28g). more...

4388 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours. more...