Supper 7:20 pm -black bean, sausage, broccoli rice skillet with some grated cheese on top
Diet Calendar Entries for 29 January 2018:
|
1306 kcal
|
Fat: 62.71g | Prot: 64.20g | Carb: 128.32g.
Breakfast: Coffee (Brewed From Grounds), Salsa, Avocados, Weight Watchers Multigrain Bread, Olympic, Division of Ultima Foods Olympic Greek Plain Yogurt 2% M.F., Saputo Cottage Cheese Unsalted Dry Curd Dairyland, Egg. Lunch: Bananas, High Protein Hamburger Patties - Prepared for freezer, Kraft 100% Grated Parmesan Cheese, Butter (Salted), Zucchini. Dinner: Black Bean, Sausage & Broccoli Rice Skillet. Snacks/Other: Crunchmaster Artisan Four Cheese Rice Crackers, Oranges, Coffee (Brewed From Grounds), European Chocolate Dark Chocolate 70% (Baron). more...
|
|
3543 kcal
|
Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deelbee's weight history
|