Weigh In record (no journal entry) for 11 May 2012
|
172.2 lb
Lost so far: 10.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
625 kcal
|
Fat: 19.78g | Prot: 47.72g | Carb: 52.06g.
Breakfast: No Calorie Sweetener Packets, yerba matte tea, coffee, cream. Lunch: melba toast, asparagus, chicken breast, strawberries, tofu noodles. Dinner: yogurt dressing, cucumber, lettuce, Chicken Breast. Snacks/Other: vodka, strawberries. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kattgirls's weight history
|